Evidence suggests there are five steps we can all take to improve our mental wellbeing. For information about the Five Ways to Health and Wellbeing visit the Live Well Cheshire West website.
Cheshire and Wirral Partnership
Cheshire and Wirral Partnership (CWP), has a mental health helpline for residents of Cheshire and Wirral.
Open 24 hours a day, seven-days a week, it is open to people of all ages including children and young people who need urgent mental health support.